LIFESTYLE
COACHING
Signature – This lifestyle program is conducted over a seven (7) month period. When clients sign on to this program, they will be guided and monitored over that period of time. The package entails all that is listed on the overview list. To add a few more details, clients signed on to this package will be able to access:
- 4 scheduled Live Video Consult sessions
- 3 scheduled Live Voice Consult sessions
- Option of scheduled Personal Q&A once per week (if needed)
- Personal goals for particular health need:
- Goal help and monitoring
- Goal tasks
- Task reminders
- Reviews in relations to goals
- Thorough assessment and collaboration to meet wellness needs
Aspire – This health coaching program is conducted over a four (4) month period. When clients sign on to this program, they will be provided guidance over that period of time. The package entails all that is listed on the overview list. To add a few more details, clients signed on to this package will be able to access:
- A scheduled Live Video Consult intake session
- 5 scheduled Live Voice Consult sessions
- Option of scheduled Personal Q&A once per week (if needed)
- Personal goals for particular health need:
- Goal help planning
- Progress evaluation & advice
- Reviews in relations to goals
- Thorough assessment and advice to meet wellness needs
Jumpstart – is an open Q&A short chat session that is open once per week. When open, site guests can ask questions via chat to an available practitioner.
- Options are also available to schedule a one-off session should the need arise (cost attached). The options are:
- Voice Consult
- Video Consult
- Extended Chat